Recent Posts


  • Planning surgery

    On June 25th, I will have a total replacement of my right hip. Many patients have noticed my limping. It’s time. They say you know when it is time to […]

  • Spring fresh

    We spring forward with our clocks and the daylight lasts longer. We get home from work and there is still light in the day to mow the lawn, hike San […]

  • Exercise is good

    It’s easy to say, “Exercise is good for your health.” We all know this. Exercise improves your cardiofitness. Improved cardiovascular health extends your life expectancy. Being active – or NOT […]


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